Sunday January 24 • 8:00-9:00 AM
with Dr. Ranjana Chawla
Rejuvenate your body and mind with traditional, healing, gentle yoga. There is a science and an intention to every pose. These are poses that heal your body and mind.
People of all skill levels, including beginners, will benefit from this class. This yoga will improve your sleep, strength, lungs, flexibility, and mood.